Client Testimonials

We’re proud of the dedication, hard work and results gained by our clients.

  • Cut for wedding and returning Post Partum

    Amelia

    Gianni turned from coach to friend during my first experience with him when I started training to cut for our wedding and I quickly realised just how much he know about nutrition and training to get the best results from your body (including having regard to my menstrual cycle, associated cravings and past injuries!). He went above and beyond during lockdown and I think I even ended up enjoying burpees! G was approachable, adaptable and knowledgeable so I went back post partum to get back into fitness with some support. Would recommend without hesitation and think it’s testament enough that I’ve used him twice in 3/4 years!

  • Get into the best shape for my 40th Birthday - 14.5 weeks

    Dom Winrow

    I reached out to Gianni after tipping over 18 stone on the scales after a heavy Christmas, and I wanted to get myself into decent shape before my 40th in June.

    I’ve always thought about starting a program with him, but always found a reason (excuse) not to, and have gone round in circles in the gym for a few years now, falling in and out of programs and never reaching my goal. Starting the program with G gave me focus, knowledge and accountability, something which I needed to get where I wanted to be. I couldn’t be happier with the whole process, especially the results, and recommend it to anyone that’s even had half a thought of getting involved.

  • Reduce body fat, maintain lean muscle, improve performance.

    Meghan Pilley

    Had such a great experience working with Gianni to reduce body fat and maintain lean muscle, in order to benefit my athletics.

    He was extremely professional, knowledgeable and dedicated to my progress. He spent lots of time creating my plans and was flexible in making changes where necessary.

    He made regular contact and updates and was very positive throughout.

    I have learnt a lot from him and I am looking forward to working with him again.

  • Get in shape for my wedding.

    Bryn

    My goal was to get in shape for my wedding day, and thanks to Gianni, I achieved just that. Even with occasional deviations from the plan, his support and expertise kept me on track, leading to fantastic results.

  • Physical and Mental benefits.

    Hannah

    I started doing G’s Facebook live workouts during lockdown. It helped give me a routine as well as both the physical and mental benefits. I’ve always enjoyed sports but decided it was time to invest in a coach and G was exactly what I was looking for.
    I learnt about macros and progression overload and he introduced me to some wicked tasty recipes!!

    Whenever I wobbled (which I did!) G was able to give me advice and I was on my way again.

    We worked towards my first photoshoot and G and Rachel were there on the day for support and to help with nerves.

    I’m so grateful to G for putting fire in my belly and come to love strength training. He is approachable, honest and always quick to answer and of those ‘I know this sounds stupid but…’ questions which he never finds stupid! I owe so much to G to helping see what I could achieve. You are the original Manx fitness guru

  • Post surgery recovery and sustained body fat reduction.

    Christopher Daine

    Having now known Gianni for a long time and watching his personal journey, I knew exactly who I needed to talk to when I suffered an injury to my left hand in May 2023, which after surgery left me unable to use the hand. 

    I reached out to G to come up with a plan. At the time, I was 105.6kg and suddenly down one hand, so it was time for a change.

    Fast forward to March 2024, and 22.6 Kg lighter! G has helped me not only change my training style and teach an old dog some new tricks! My habits have changed, my lifestyle has changed both professionally and personally and I am living a more balanced lifestyle.

    G doesn’t just “help you lose weight”, he listens to what you want to achieve and how to make it part of your daily lifestyle, so you can still enjoy your social events, and personally for me, helped manage and deal with the everyday stresses of life in general.

    I have nothing but good things to say about G, and the work that he does and will recommend him every day of the week!

  • Leaner and stronger - 12 Weeks

    Jane Leach

    The perfect fitness Mentor!

    I have recently completed a 12 week fitness photoshoot program with Gianni as my online Fitness Coach. He provided me with a nutrition and training plan, and was on hand via Whatsapp messenger and through a private Facebook group to provide me with guidance, motivation and support every step of the way.

    The weekly on-line check-ins kept me on track, and his feedback was invaluable. His wealth of knowledge, respectful temperament and down to earth approach is very inspiring!I chose to do the photoshoot program as I wanted to step out of my comfort zone, and ‘up my game’’. I am so glad I did, as I now have the photographic evidence of my progress, and it makes all the hard work worthwhile! Ultimately, I wanted abs. I got abs. . . . and a whole lot more!

    I am now the leanest and strongest that I have been in my entire life (not bad for a 42 year old with previous bad back issues, a Mother of 2 young children and full time office worker).
    If I can consistently follow Gianni’s program and get results, then anyone can!

    As Gianni would say ‘Those who use what is given to them will get the progress’.

  • Lost weight and strength increased - 12 Weeks

    Aaron Sharman

    Gianni did me a 12 week diet program which I was hesitant about doing as I assumed my performances in the gym would decrease, as a result I found myself losing nearly a stone and my performances and strength have increased!

    Any time I had a query or wanted to change something on my diet he was always on hand and extremely enthusiastic to change anything to suit me. I couldn’t recommend him enough

  • Improved focus, well being, energy and down a dress size!

    Natasha

    I never thought 12 weeks would be enough to change my health and well-being to my amazement it was. Combination of great support & coaching throughout the 12 weeks, really straight forward nutrition plan, exciting workouts that you wanted to give your all in to improve your fitness. Everything was really easy to incorporate in my daily routine. The improvement with my focus, well being and energy levels increased each week. This has been a great experience that I would fully recommend everyone to do. What I have learnt over the 12 weeks will stay with me forever. Who would have thought making little changes, still being able to have a normal life would leave you feeling so great. is just amazing!
    And as a bonus I’ve gone down a dress size!

  • Improvements in the gym and lifestyle - 12 Weeks

    Matthew Brand

    I have just completed 12 weeks on a nutrition plan.

    My only real goal was to be better with my nutrition. I never thought in such a small amount of time I’d see the changes I have. What you put in is what you get out and I now have the tools to make things work for me.

    G’s positive attitude, knowledge and dedication to client progress really makes you strive to do your best and you never feel like you are on your own.

    Not only have I seen improvements in the gym but also my lifestyle. I would highly recommend Gianni!

  • Injury, Education and lifestyle management - 8 Weeks

    Kyle Casement

    Outstanding.

    Came to Gianni after an injury, I was at my heaviest, weakest and was in a bad habit of eating all the wrong things! In the time spent on his online program, I have dropped a shed load of body fat and gained strength! Not only that, I’ve toned but biggest of all learned a massive amount about nutrition and keeping a controlled diet with minimal effort. I can now enjoy eating out, nights out and the odd take away without any effect! Along the way it was so easy to keep on track with his program and track my progress, never at any point did I feel I was going backwards with the easy online check-ins and great response from personal messages! Now I’m in a good controlled place, with a change of habit and lifestyle!

    I would recommend to anyone wanting to make a change, I can vouch as to how much better I feel for it!

  • Results achieved- 16 weeks

    Charlie Burton

    Gianni was amazing through every step of the process. He was always available for help and advice both via message and in person. He really goes above and beyond to ensure you see the results you want.

  • Transformed my physique - 12 weeks

    Ysanne

    I've completed 1 year of online coaching with Gianni and a 12 week photoshoot prep into December. I've not looked back! Gianni has provided me with all the tools to completely transform my physique. His professionalism, dedication and motivation is second too none.

    I can't wait to carry on with Gianni's online training and photo prep next year.

  • Managing shift work around physical goals - 12 weeks

    Pietro

    I am a nurse in a busy hospital, there are many shift problems. I am physically and mentally busy during my days. Thanks to Gianni he has given me many possibilities to achieve my physical goals. Having a coach like him to ensure I hit my workouts and diet by having flexible options for the job I do.

    He is always available 24/7, he is not simply a coach who helps you achieve your desired physical goals, but also takes the psychological profile into consideration. Anyone with a stressful work commitments but are willing to commit to their physical & mental goals; Gianni can really help you with this process.

    He is a great motivator and is professional, he knows the start and knows very well how to finish.

  • Knowledge, happy, life changing - 12 weeks

    Alex

    Never in my wildest dreams did I ever think I'd attempt a '12 week transformation', mainly due to thinking I'd never fully be able to commit due to normal life constraints - work, social gatherings, my love of beer! However, I hesitantly contacted Gianni about his up and coming 12 week course back in January after an over indulged Christmas, and before I knew it I'd signed up to what seemed like the most daunting experience (in my eyes!) I could imagine!

    Day 1 arrives and I'm bricking it wondering 'what have I signed up for' and immediately felt defeated and overwhelmed. Nonetheless I figured I should really attempt more than just 24 hours and messaged G for some guidance...Day 1 completed.

    Long story short,12 weeks down the line I am 1 stone lighter, ridiculously more knowledgeable about food, have not once felt 'deprived' or 'starved', HAPPY and for the first time in my life feel pretty damn sexy.

    Moral of the story is, I am the most unorganised, all over the place human even I know, but with Gianni's ridiculously impeccable support and non-complicated guidance I can honestly say I'm the most confident in myself that I ever have been!...and I even went through with the photoshoot!

    G - You're a bloody life changer!

Subscribe for free exercise and nutrition tips & tricks.

Subscribe
  • Coaching

    Our coaching services range from fully bespoke plans to one-off consultations and packages.

    Explore coaching